The PLAN
I was happy to hear of Cindy and Kristen who did the exercise of writing down their feelings before eating.Both said it proved very helpful.Please try it.If you have not done THE PLAN for one solid week, just like we have asked you to, make it this week. Try it all the way just one week.
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I was happy to hear of Cindy and Kristen who did the exercise of writing down their feelings before eating.
Both said it proved very helpful.
Please try it.
If you have not done THE PLAN for one solid week, just like we have asked you to, make it this week. Try it all the way just one week.
Post a Comment