Doug weighed in today because he cannot make the meeting tomorrow.
DOUG LOST 6 POUNDS
That is EXACTLY what we expected from Doug. He did all the work, he made all the effort. That is what we expected still it is thrilling and exciting that he made the choice to do the work.
Thanks Doug!!!
3 comments:
May miss meeting, but have been in cardio mode X3 days. 50 min day1, 60 mins day 2, 75 min day 3> Now must work on calories!
Cathy that is right on target. We had a great meeting with everyone losing weight. We had Anita as the big winner this week with 6.5 pounds lost!!! Doug at 6 and EVERYONE down. This is about both sides everyone wrote in their journals and could tell me calories each day. A good start thanks for reporting in. If you want give us your calories for tomorrow. Anyone else want to accept that challenge? It only gets better from here.
WOW...6.5 pounds!!! Way to Go Momma!! I am so proud of you and your commitment to better health. Thank you Fitness Center folks for keeping my fabulous friend/mother on track!
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