Tuesday, February 12, 2008

Regarding Diet Drinks

One, published in Circulation, came as quite a shock: Drinking diet soda, it suggested, puts me at higher risk of developing a group of risk factors like high blood pressure and unhealthy levels of "bad" cholesterol that are tied to heart disease and diabetes. Another paper, published in Behavioral Neuroscience, found that—in rats, at least—cutting the traditional link between sweet flavor and high calories seems to throw off the ability to judge the caloric content of food. That, no surprise, leads to overeating. So much for the calorie factor.

13 comments:

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Anonymous said...

How much water should i be drinking every day?

cathyb said...

Awesome Donna! I'll be checking inoften!

cathyb said...

Great feature on Fox 8 today!
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JH said...

If you eat at La Pueblo Thai you will need to do 134 minutes of cardio 9 times per week. Hang in there.

Anonymous said...

I eat out alot. Please help me count calories and make good choices at La Hacienda, Mi Pueblo and Thai Chang Ma - KR

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