Precision Health Design

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Wednesday, June 8, 2011

It's not the shoes...It's the FORM



Are We Built to Run Barefoot?

http://well.blogs.nytimes.com/2011/06/08/are-we-built-to-run-barefoot/?ref=health
Posted by JH
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PLAN Book List

Why We Get Fat: Gary Taubes
In Defense of Food: Michael Pollan
The Paleo Solution: Robb Wolf
The End of Overeating: David Kessler

How do YOU burn body fat?

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How many calories should YOU eat?

  • Resting Metabolic Test

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