Sunday, January 17, 2010

A RAINY SUNDAY ARE YOU WORKING OUT OR IS TODAY YOUR DAY OFF?

Take care of yourself today, physically, emotionally, and spiritually.

We have it easy here please give to the red cross to assist in Haiti.

www.redcross.org

3 comments:

DL said...

www.redcross.org

go to DONATE NOW

it is easy, we need to help each other and expect help when we need it. have a great day!

Anonymous said...

I worked out at FC.

Anonymous said...

After today's 1st meeting for The Plan, I came home excited and energized. I ate very healthy today, and I still have some more to go. (within my calories).