HELLO PLAN-IMALS,
Happy New Year to everyone. Hopefully holidays were fun and not too weighty. If anyone needs to check in for a new workout program let us know. Is anyone intrested in a 10k training program? A marathon training program or a 5k training program. The best way to start the year is to start with goals. What are yours? How will you reach them? Who will be your workout buddy?
Let's get it started in 09. See you soon.
Donna and Jennifer
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