THE PLAN Week 13
ANYONE WEIGH IN? ANY NEWS TO REPORT? WE ARE STILL HERE, WE HAVE ONE NEW ONE STARTING THE PROGRAM TODAY. PAM HOW ARE YOU? GAIL? KATHLEEN? MANDY? NANCY AND TRICIA? RICHARD? No need to ask about Candy and Peggy and Merilyn, I saw them in there today. JOHN? ANGIE?
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Hey everybody
Wow-the first week without my "blankie" was tougher than i thoughtbut i met with Jennifer to get a new workout "plan" and feel like i am on my way again. i need to start keeping my food journal again as that really kept me focused otherwise i find myself moving towards old eating habits and we know where that got me (272 cholesterol)
i hope everyone is doing well and feeling good
see ya on May 20
gail
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