Thanks so much for all you did. I am proud of the group and over 600 pounds are gone. I have heard so much buzz, and excitment, and I see you at the farmer's market!!!!
So here we are, are you working out tomorrow or is it your day off? The weather is nice and remember there is a sidewalk all the way around HPRHS so go for a walk on your break if you want.
We talked about keeping the meetings going by reserving a room and doing a 6 pm Tuesday weigh in and meeting for graduates. This will be the grass roots effort all over again. Does anyone want to do one meeting a month? I think Cristy C wants to take one. Keep it in mind. Is there anything I can do for you this week?
Keep in touch cause it is a bummer for us too when the meetings are over. I heard someone today say that one of her friends was in The Plan and after 4 weeks she saw a change and now after 12 weeks she has her friend back, happy, positive and back to her good self.
Hope to see you soon. Try the classes and come on into Spin it's a totally misunderstood! I'll take care of you!
8 comments:
Donna, I am over here in Greensboro recruiting for your next session of The Plan. And I might just have to take one of your spin classes before too long...not quite yet. I have to work up my courage for that first. I'd participate in a meeting when I could get there at that time but don't know about running it. How about Tammi, she's good at that kind of thing. I vote for her :)Anne
that is a GREAT idea and I don't think she really has that much going on.
You ask her!
A monthly meeting sounds like a great idea! Donna, I am still considering the sandwich board, how about a magnetic sign for the car? Annette
good idea too. so we have Tammi putting a magnetic sign on her car and leading a weekly meeting right? She will probably want to cancel her beach trip to get organized.
You guys call her and tell her!!
Okay okay! I'll put the magnetic sign on my car, wear the sandwich board AND lead a meeting! But I will NOT give up my beach trip!!!
I'll think about it next week...while basking in the rays--a few pounds lighter...but, I won't be here! :)) Hope you all have a great week!
(I think I heard Anne say she'd lead a meeting....) Tammi
Okay, Tammi! Take the sandwich board to the beach with you and place it beside your towel while you bask! Have a good time at the beach! Annette
I will MAYBE lead a meeting but only if Tammi promises to come and give me moral support because this is not my thing so much. And I think the sandwich board at the beach would have been a good idea for me, it would be the only way I would have worn a bathing suit. BUT on a more positive body image note I just had to go buy a few new things because I have nothing to wear. It was awesome...the size I thought I'd be buying was too big and it took me a while to figure that out. This made me happy! So while Tammi is at the beach we will all ponder the leading of the meetings :) Anne
let's get this idea going after next week. everyone is still a member of TFC unil next Monday don't miss it. I saw Angel and Vickie and DWolf today. Lynn is a regular and Marilyn is doing her thing daily.
great job
keep in touch
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